Hair Breakage? Simple Solutions that Help
Hair breakage is extremely common in both men and women. Unfortunately, most of us don’t know how to manage or treat this condition. The good news is that following easy tips can help in managing the hair well and even prevent it from potential breakage.
The Hair Breakage Solution
Control Wash Regime
Washing your hair daily results in dry it out and make it rough and brittle. Over washing makes scalp produce more sebum and get oilier making you think the hair needs more wash. Avoid this cycle by washing twice a week.
Use Shampoos Wisely
Sulfates are a common detergent ingredient that creates foam to wash body or hair. This is also extremely drying. As a result, hair shaft become more prone to breakage. Hence, you need to look for sulfate-free shampoos.
Don’t Ignore Conditioner
Conditioner is vital to keeping your ends smooth and soft. It ensures moisture and strength to the hair adding life to it. Apply conditioner to the ends for strong, lustrous hair.
Air Dry Hair
Blow drying hair is easier and faster but also damaging for hair. Air-drying is healthier option. Blow dryers release dry heat, causing all the hair’s hydration to evaporate.
Strictly avoid blow drying, ironing, curling, crimping hair. Heat appliances cause severe damage to your hair over time. So avoid using them if you can. In case, it is necessary, use a heat protecting spray or serum to moderate the ill effects.
Use of chemicals for perming, colouring, and straightening hair should be avoided. The chemicals used tend to break protein bonds in the hair, making it damaged and more prone to breakage. Hence, you must avoid them and keep your hair protected from damaging treatments.
Trimming hair on a regular basis is highly important to prevent hair breakage. As hair grows, split ends occur and make the hair more sensitive. Trim regularly to keep those split ends away.
Wet-Comb – Never!!!
Combing hair when wet is the biggest mistake most women make. Wet hair has broken hydrogen bonds. This makes your hair much more prone to breaking, causing hair loss. Therefore, you must avoid combing your hair or creating tangles when wet.
Oil Massage – Yes Always!
Coconut oil is the best way to massage hair and nourish it enough to maintain long luscious locks. All you need to do is gently massage coconut oil into your scalp twice a week.