Hair Care with Fenugreek Seeds – Adding a Teaspoon of Health in Life Daily
Most of us believe in cosmetics and artificial treatments laden with chemicals to treat a skin and hair problem. However, lack of knowledge about ingredients present in cosmetics and treatment based products can worsen the problem. Some of the best treatment lies in our own kitchens. So before reaching out to the cosmetic stores, let’s know about some amazing ingredients present in kitchen.
Here, we’ll learn how golden hued small fenugreek seeds can help your hair and keep common problems at bay:
Fenugreek seeds and leaves are obtained from herbs. Widely known as methi in India, the culinary herb is known to cure a number of health problems. It is also antidote for most hair and skin concerns.The best part is that most of the Fenugreek seed treatments are homemade and inexpensive. These are also 100% safe to try.
|Why Hair Care?
Methi seeds are very effective against many hair problems such as hair fall, and dandruff. Owing to the presence of protein and nicotinic, these help in reversing baldness and hair thinning. These are also an excellent source for hair growth. Generous amounts of Lecithin present in hair make hair healthy, strong and also help in hydrating hair.Fenugreek helps in reducing dryness of hair, cures dandruff, conditions the hair, and keeps the scalp cool. Many scalp issues can be treated using fenugreek alone. It also provides strength from the roots.
|Hair Loss Benefits
Fenugreek is extremely effective in strengthening hair from the roots and treating follicular problems. Presence of hormone antecedents in the seeds enhances hair growth and help in rebuilding hair follicles. Proteins and nicotinic acid in fenugreek reduce hair loss and stimulate hair growth.There are many ways of application of fenugreek on hair:
Fenugreek Hair Treatment 1: Apply coconut oil to hair. Soak fenugreek in water for some time and make a paste. Apply the paste on your scalp.
Fenugreek Hair Treatment 2: Try mixing powdered fenugreek seeds with coconut oil to form a paste. Massage the paste on your hair.
Fenugreek Hair Treatment 3: Take 2 tablespoons of fenugreek seeds and soak them in water overnight. Ground them in fine paste in the morning. Apply the paste on your scalp and leave it for half an hour.
Fenugreek Hair Treatment 4: Soak the methi seeds overnight, make a paste and apply it with curd. Rinse well with water after an hour. This prevents dandruff and other scalp irritations.
Fenugreek Hair Treatment 5: Soak the whole ground seeds in boiling water and leave them overnight. When the seeds turn slimy to touch, grind them into a paste and apply the mixture on your scalp and roots and to the entire length of the hair. Allow it remain for 30 minutes and wash it off.
Fenugreek Hair Treatment 6: Boil fenugreek seeds and let them soak completely in coconut oil overnight. Strain the oil and massage this oil thrice a week to get shiny lustrous hair.