Heal Cracked Heel Naturally

Cracked heels are unsightly. They also tend to accumulate dirt and germs leading to several problems such as infection, pus, bleeding, and severe pain. It is important to treat cracked heels before it is too late. Here are some natural therapies you can follow in order to treat cracked heels quickly:

Exfoliate

This is important. One of the major trigger factors for cracked heels is excess accumulation of dead cells. It is important to get rid of these cells in order to reveal new softer skin from beneath. Dip the feet in warm salted water for a few minutes and scrub heels using a pumice stone.

Moisturize

Never sleep without applying moisturiser on feet. You can use petroleum jelly or a herbal moisturizer and wear cotton socks to hold the moisture all night long.

Hung Curd

Put curd in a piece of cloth and hang it for some hours. Now apply the residue to feet and wear cotton socks over it.

Rose Water and Glycerine

A combination of glycerine and rose water will moisturize and soften feet. Rose water is a by-product of rose syrup. It can be alternatively used in the treatment in equal amounts. Glycerol is a chemical compound and is sold widely by the names glycerin or glycerine. Wash the feet with warm water. Now apply 3 tbsp. of glycerine mixed with 1 tbsp. of rose water on the dry areas of your feet. You don’t need to wash of the mixture.

Banana Pulp Heel Treatment

Banana pulp is a fabulous ingredient as it can penetrate deep into dry, cracked skin. It will soften feet. You just need to mash the pulp of two ripe bananas. Apply the banana pulp on clean, dry feet. Leave the mixture on for about 15 minutes and rinse the feet clean.

Lemon Foot Soak

Washing and scrubbing of feet regularly with regular soap is drying your skin. It also contributes to dry, cracked feet. You can try a lemon juice foot soak technique which will effectively loosen the tight dead skin. Lemons are known to be natural astringent and rich in vitamin C. Add about one half cup of lemon juice to a bucket or foot bath of warm water. Make sure the basin is comfortable enough to hold your feet. Soak your feet in the mixture for 10 minutes. Wipe and scrub using a pumice stone and apply moisturizing cream.

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