Simple Eye Beauty Care Tips for Working Women
Who doesn’t like to possess bright, beautiful, sparkling eyes radiate health and happiness. This is not impossible. You must have heard about the popular adage, “you are what you eat”. Proper nutrition is crucial to natural beauty.
So how can you keep your eyes looking beautiful and sexier than ever?
One of the best ways to achieve lovely eyes is to drink plenty of water all through the day. Water will flush out harmful toxins from your body and keeps your eyes clear and healthy.
Eating a lot of fruits and vegetables loaded with vitamin A and C will keep your eyes looking good. Choose green and yellow vegetables to enhance overall health of your eyes.
Here, you must get adequate proteins from meat, fish, eggs and dairy foods. These are a must have for keeping eyes healthy.
Being outside in the hot sun for a long time is unwise. In fact, Ayurveda experts feel that it is poison to the eyes. This makes eyes tend to squint naturally at the bright sun light to focus. This constant squinting causes wrinkles. Even if you have to go out in the sun, always wear sun glasses.
Listed below are some natural remedies to beautify and heal your eyes:
Rose water is the best and most effective way to soothe, heal and reduce eye strain. It tones, hydrates, and firms the skin around eyes. It also prevents acne, wrinkles, sunburns, and stressed skin. Rose water also contains antiseptic and antibacterial properties.
How to Use
Step 1: Soak cotton pads in cool rosewater.
Step 2: Place on eyelids for about 10-15 minutes and relax.
It is an effective herb used to revive and rejuvenate tired, dull looking eyes. It is widely known for its antiseptic properties that’s great for the face, and can be used to treat all kinds of eye injury, bruise, sore, or infection.
How to Use
Step 1: Soak cotton pads in witch hazel.
Step 2: Place on each eyelid.
Step 3: Leave on closed eyes for about 10 minutes.
Step 4: For added relaxation and stress relief, dim the light and listen to soft music.
Potatoes are the best option for eliminating dark circles. Since potatoes contain high amounts of vitamin C, B6 and more potassium as compared to all other fruits and vegetables. Potassium is also a wonderful resource to keep fluids inside the body balanced.
How to Use
Step 1: Grate one small raw potato and place into two thin cloth pouches.
Step 2: Place over closed eyelids for 15-20 minutes.