Treating Smelly Feet – Keep that Stink Off!

Smelly feet or foot odour is a common problem. Although we may not realize or feel the stink of our feet unless others around us feel uncomfortable, it is a serious problem. The smell is caused by bacteria that breed on foot sweat. A number of medications and home remedies are available on the market these days to eliminate feet odour and save you from the embarrassment. These are quite helpful but nothing compared to the safe and effective results derived by simple home remedies.

Listed below are some simple natural home remedies to treat foot stench:

The Black Tea Remedy

This is an effective remedy that can be used to get rid of smelly feet. Black tea is loaded with tannic acid which helps in eliminating bacteria and closes pores. This also reduces sweating.

The Method

Step 1: Place two tea bags in a bowl.

Step 2: Pour 3 cups of boiling water to the bowl.

Step 3: Add this tea water into a bucket of regular water

Step 4: Now soak your feet in this solution for about 15 to 20 minutes.

Step 5: Dry your feet up.

Vinegar Smelly Feet Remedy

Although vinegar has its own very peculiar smell, it is quite useful in treating smelly feet. You may either use apple cider vinegar or the regular white vinegar in your kitchen.


Step 1: Add about 2 tablespoons of vinegar in water.

Step 2: Soak your feet in the mixture for about 20 minutes.

Step 3: Rinse with soap and water.

Step 4: Dry your feet thoroughly.

Baking Soda Treatment

Baking soda, also known as sodium bicarbonate is a cheap home remedy for your smelly feet. This can be purchased easily from stores.

Method 1

Step 1: Sprinkle some baking soda into your shoes before wearing them.

Method 2:

Step 1: Add 2 tsps of baking soda in half a bucket of water.

Step 2: Soak your feet in this solution for about 20 minutes.

Step 3: Rinse your feet and thoroughly dry them.

Borax Smelly Feet Remedy

Borax is a disinfectant and widely used to remove foot stench. It is very useful in killing sweat bacteria and help get rid of feet bad odour.


Step 1: Spray some borax powder inside your shoes.

Step 2: Allow it to set for about 15 to 20 minutes before you wear them.

Step 3: Clean the borax powder thoroughly before you wear shoes.

Ginger Root Treatment

Ginger is effective in removing nasty smells. Here’s how you can use it to get rid of smelly feet.

Step 1: Cut a small section of ginger root.

Step 2: Wrap the root in a small cotton bag.

Step 3: Soak this cotton bag in a cup of warm water.

Step 4: After a few minutes, strain the solution.

Step 5: Apply it on your feet.

Step 6: Massage well before going to bed.

Talcum Powder Magic

Talcum powder is known to be one of the most effective and affordable remedies for foot odour. This keeps your feet dry and away from nasty smell. This also reduces and soaks up excess sweating for longer durations.


Step 1: Apply some talcum powder in your shoes.

Step 2: Wash and dry your feet thoroughly.

Step 3: Wear shoes with talcum powder still inside.

Apart from following some of the above listed remedies, it is important to take good care of your feet on your daily basis in order to keep the stench at bay. Here are some tips that you can follow in this respect:

  • Clean dry feet rarely give out bad odour. So never underestimate the power of daily feet cleansing. It will removes dirt and impurities and the dead skin caused by dead surface cells.
  • Wash your feet with a mild medicated soap or body cleanser.
  • Apply soap and lather on feet.
  • Gently scrub with a brush and rinse.
  • Dry your feet thoroughly with a paper towel.
  • Remove traces of dead skin on your soles using a foot file or pumice stone and scrub it away.
  • Always wear clean socks.
  • Change socks every 12 hours.
  • If your feet sweat a lot, get them out of your shoes and allow them to dry.
  • Walk barefoot around the house and allow your feet to breathe.


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