Rekha Turns 50 – Let’s Learn about the Beauty and Fitness Secrets of B-Town Glam Diva

Bhanurekha Ganesan, better known as the Glam Diva of Bollywood has recently turned 50. Her screen name Rekha had created waves in the Hindi and Southern movie industry for many decades. Although this beautiful actress has completed half century of her life, she looks absolutely stunning and can give any of the current B-town babes a run for their money.

Rekha has been crowned as the ageless beauty of Bollywood. She is an iconic actress in the Indian film industry since the late 1970’s. Initially, this actress was panned for her unconventional looks. Her entry into Bollywood opposite Naveen Nischol in the movie Sawan Bhadon had raised many eyebrows. But soon the critics were left speechless with the transition of this ugly duckling into a stunning beauty. In fact, this transition has been a motivation for many.

Today, Rekha has come a long way. She has emerged as a sterling artist, a beautiful actress and has set an example for many women in the industry and new comers. The actress is known for her unmatchable looks and charm that have made her an epitome of beauty.

So what’s the beauty secret of this actress? What makes her such a hot property at the ripe age of 50? Let’s check out Rekha’s beauty secrets and how she has managed to remain on top as the unbeatable beauty in Bollywood hit list:

Rekha’s Beauty Secrets:

Water is Rekha’s best friend!

The actress believes that drinking the right amount of water is important to maintain healthy and beautiful skin. Rekha drinks about 10 to 12 glasses of water throughout the day. This hydrates and detoxifies her skin and body. This is the main mantra for Rekha’s beautiful and radiant skin.

Sleep Tight

Going to bed early and rising early is another reason the actress looks radiant always. Rekha makes sure that she gets proper sleep everyday to stay fit and healthy. This also gives her a lot of energy all day long.

Eating Habits

Unhealthy eating habits reflect on your skin. Rekha also feels that it is important to maintain a healthy and nutritional diet plan. This is extremely important to stay beautiful. She also avoids unhealthy, junk, fried and overcooked food.

Beauty Regime and Treatments for Rekha

The actress is a huge fan of Aromatherapy and Ayurvedic spa treatments. She believes in the traditional methods and technique from ancient Ayurveda and aromatherapy. Rekha indulges in these spa sessions at home.

Disciplined Lifestyle

Nothing can be achieved in life without discipline. Rekha believes in this philosophy and leads a highly disciplined life. She also stays happy and stress-free. These are vital attributes behind her success. This also reflects in her charismatic personality and pulchritudinous attitude.

Rekha’s Hair Care Regime

The actress is in awe with natural goodness of Indian herbs such as gooseberry (amla), coconut oil, shikakai, and fenugreek seeds. She feels that these ingredients help her maintain strong and healthy hair.

Her Hair Pack

She uses a natural hair pack of comprising of honey, curd and egg white. She applies it once in a week to maintain beautiful, long and shiny mane.

Rekha’s Hair Tip:

The actress never combs her hair when wet. In fact, she prefers drying it naturally. She also avoids hair dryers.

Rekha’s Makeup Secrets:

7. Makeup and cosmetics – Rekha adores putting on makeup and was the one to introduce oil-based makeup in Bollywood when her counterparts used talc-based dry makeup. She is known to do her own makeup for her movies and looks stunning, sporting bold lip colors and eye makeup.

8. Cleansing and moisturizing – The actress follows a regular cleansing, toning and moisturizing regime and ensures that she removes all the makeup from her skin before going to bed.

Rekha’s Fitness Secrets:

9. Exercise – This iconic beauty exercises regularly for about 10 to 15 minutes to stay fit and active.

10. Yoga and meditation – The actress has been an ardent lover of yoga and meditation since years and diligently practices the same every day. She believes that these practices are primarily responsible for her ageless beauty, charismatic persona and svelte body.

11. Dancing and home chores – Rekha loves dancing and is also a cleanliness fanatic. Thus, the home chores, gardening and dancing she does are natural workouts for her.

Rekha’s Beauty and Fitness Diet

Vegetarian Food

The actress being a south Indian Brahmin by birth likes to follow a strict vegetarian diet. She also believes in the healing benefits of Indian herbs and spices. The Glam Diva of Bollywood recommends consumption of fresh fruits such as pomegranate and blueberries. Her dietary regime also consists of nuts such as walnuts and pistachio. Vegetables such as broccoli and asparagus make for the most part of her main course. For healthy skin, hair and body, her vote goes to avocado. Her breakfast is nutritious and includes wholegrain cereals, fruits, low fat milk, idlis and coconut chutney. Lunch comprises of curd, a bowl of vegetables, chapattis and salad. Dinner is light and consists of soups and salads. This gives her flawless skin, toned body and youthful looks. Rekha has last meal of the day before 7.30 pm.

So this is all about the beauty and fitness secrets of Bollywood Diva Rekha. Try them out and see the difference yourself.


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