5 Common Summer Illness in Children and Prevention Measures
Seasonal changes affect children the most. The kids are most likely to get affected with common summer illnesses such as sore throat, fever, cold, etc. Taking some preventative measures can help you prevent common summer illnesses in children.
Common Illnesses in Children during Summer
Sunstroke may attack a child if she goes out in sun without taking proper care of hydrating herself.
Sudden exposure to heat also lead to heatstroke and the child suffers from high fever.
Mosquito Borne Diseases
Usually, accumulation of water at different places attracts mosquitoes. This invites serious diseases such as dengue, malaria and many others caused by mosquito bite.
Children usually suffer from sun allergy and heat allergy.
This is quite common in children. The body heat usually erupts in the form of boils on various parts of the body. You should take proper and professional advice.
Water Borne Diseases
These are quite dangerous and occur in the form of cholera, jaundice, typhoid, dysentery, amoebiosis, diarrhoea and many more.
Food Borne Diseases
Bacteria thrive in warm and moist environment. Hence, children are vulnerable to food poisoning and diseases due to food infection. This is common during summer days.
Tips for Summer Illnesses Prevention in Children
• Strictly avoid giving cut fruits and food items from roadside vendors to children.
• Avoid feeding children with spicy and fried food items. Stick to fresh fruits, green vegetables and fresh fruit juices.
• Give plenty of water and fluid to children. Also make sure the water is properly purified and free from germs and viruses.
• Fiber rich food is good for your kids.
• Give lemon juice, coconut water, buttermilk and other natural fluids to your children. This will keep them hydrated.
• Children should wear loose fitting clothes.
• Indulge in some light exercise with your kids early in the morning. This will keep exhaustion at bay.
• Keep your child safe from sun and water.
• Keep mosquitoes away.
• Increase intake of fresh fruits.