Cancer Curing Fruits

Did you know some of the fresh and frozen varieties of fruits can help cure cancer and provide year-round protection from tumours?

So what are the fruits that can help you cure the deadly disease? Here is a list you can refer to and include in your daily diet for maximum benefits:

  • Oranges
  • Tangerines
  • Lemons
  • Grapefruit
  • Strawberries
  • Raspberries
  • Blueberries
  • Blackberries
  • Cranberries

How Citrus Fruits help Prevent and Cure Cancer?

Flavonoids – Oranges, lemons, grapefruit, and tangerines contain high amounts of anti-inflammatory compounds known as called flavonoids. These compounds stimulate the detoxification of carcinogens through the liver. Many flavonoids found on the skin of tangerines (known as tangeritin and nobiletin) may also help promote permanent extermination of brain cancer cells.

Including Citrus Fruits in your Diet

It is very easy to include citrus fruits in daily diet. You can have these fruits in breakfast or after lunch. Try sprinkling some of the grated citrus zest from organic fruits on salad or cereals. The breakfast cereals will taste good. Also try steeping the same into tea or hot water. Another best thing to do is eat whole fruits daily. You may also mix some with other fruits in salad. Also sprinkle some lemon in salsa or season grilled fish juice or grated citrus shreds.

How Berries help Prevent and Cure Cancer?

Here is a list of berries that help prevent and cure cancer:

  • Blueberries
  • Strawberries
  • Raspberries
  • Cranberries
  • Blackberries

Polyphenols – Most of the berries such as strawberries, blueberries, raspberries, blackberries, and cranberries contain ellagic acid. They are also rich in vital compound known as polyphenols responsible for inhibiting growth of tumour in the body. Two of the most common polyphenols found in berries include anthocyanidins and proanthocyanidins. These are responsible for promoting extermination of cancer cells.

Including Berries in your Diet

It is easy to include berries in your diet. Try adding some in your breakfast cereal. They taste good and help in killing cancer cells. These fruits go well with soy milk and multigrain cereals. Citrus fruits can be combined with bran, oats, rye, barley, and other cereal options. So what are you waiting for? Add frozen berries in your diet and keep cancer at bay always.

Fresh fruits are good for health. The best part is that adding some of the citrus fruits and berries into diet help in keeping cancer cells away.

Comments

Post a Comment