Caution Men!!! Women are Hornier as They Age!
Bottle of wine gets better as time passes. But did you know the adage goes for sex too? Yes, that’s what the latest research has suggested. It has been concluded sexual satisfaction in women increases with age. The report was published in ‘The Journal of Sexual Medicine’. The research was conducted on women 40 and up. These women were inquired about their recent sexual activity, sexual satisfaction, and sexual desire.
Now this can act as a word of caution for men. Do you think its easy keeping up with her?
The study was conducted on responses retrieved from 806 women. The results confirmed increased satisfaction among older women with their sex lives. About 70 per cent were successful in reaching orgasm.
According to Jen Landa, M.D., Chief Medical Officer of BodyLogicMD, women become more comfortable with their bodies as they get older. They feel free to express their innate sexual desires. If this is scary for men, no worries, guys; you can still perform like young men. Here are some fabulous tips for you to keep your sex drive as excellent as hers.
As you age, muscle tone throughout the body loses. This also means you’re losing it down there. But this doesn’t mean you can’t strengthen it. All you need to do is to make efforts towards strengthening your pelvic floor muscles (muscles around the penis that facilitates ejaculation due to contraction). This is possible through masturbating. You should aim for masturbating about 3-5 times a week.
You need to include a lot of fish into your diet (at least 2 servings of fatty fish each week). The omega-3 fatty acids DHA and EPA are not only good for heart and penis health. They also raise dopamine levels in the brain that trigger arousal.
Lose the Fat
Abdominal fat will affect manhood. It lowers the level of testosterone and the fatty-cholesterol deposits block the penis circulation. This means hitting the gym will help you perform better in bed apart from making you look great.
Did you know a fully aroused erection is all about ample flow of blood in the body and down there? This means if you suffer from plaque and hardening of artery; a condition where amount of blood flow to the penis gets limited, it’ll take its toll on your masculinity! So follow the tips mentioned above and get your sex life rocking!