Pregnancy Encyclopedia – Understanding Week 7
You are seven weeks pregnant now. This week starts with many significant changes in your body and the health of baby. You require undergoing some tests, include some supplements in your diet and take care of your activities. Here is all that you wanted to know about seventh glorious week of pregnancy.
The hands and feet are emerging from developing arms and legs. They are similar to paddles in appearance. Technically, the baby is still considered an embryo. It has a small tail which is actually an extension of her tailbone. The tail will disappear within a few weeks. By now, your baby has doubled in size since last week. It now measures half an inch long, about the size of a blueberry. At this point of time, both hemispheres of brain of your baby are developing and the liver is churning out red blood cells consistently. Now the baby has an appendix and a pancreas. The umbilical cord has distinct blood vessels to carry oxygen and nutrients to and from the baby’s tiny body.
Your uterus has doubled in size. The body from the outside does not show significant changes. However, a lot is happening within. Your blood volume is increasing, additional fluid is processed though kidneys and a lot more. These changes are visible though significant symptoms you experience this week.
Pregnancy Week 7 – Symptoms
Since your uterus is growing, you need to take frequent bathroom trips. You may not want to eat due to morning sickness. Many women feel nauseated and experience food aversions. You may not like to have your favourite pasta or feel like throwing up the moment you smell cheese. Pregnancy aversions are common. The only solution is to cater to your new tastes, by all means.
Activities for Week 7
First, you need to incorporate a regular sleeping schedule. This is important as you get easily exhausted during this time. Regular, mild exercise is essential. Make sure you develop a regular sleeping pattern.
Supplements for Week 7
You must include folic acid supplements, iron and calcium supplements during week 7 to ensure good health and health development of the baby.
Common Tests for Week 7
It is crucial to take an appointment with a good gynaecologist. The doctor will ask you to undergo some important tests including the following listed below:
- Baseline weight
- Blood pressure
- Pelvic exam
- Blood test
- Ultrasonography to ensure your sound health and that of your baby