6 Ways Overall Brain Health can enhance your Sex Life

Most people do not link sex with brain. This more associated with reproductive system and a feeling of love. However, the truth is that the brain is a crucial sex organ. After all, the response to sexual stimulation starts in the brain.
The brain is the focal point of all emotions, opinions, and feelings. It can be defined as a complex and integrated network of neurotransmitters. These are responsible for several things, including desire for sex and response to this desire.

The brain works towards sending signals across the body to start a chain reaction resulting in the arousal of the genitals. Mind is the starting point of sexual arousal as mere thinking about sex result in arousal. This is the reason brain is considered a crucial sex organ.
A lot of women have reported that they find it quite difficult to get “in the mood” when they are preoccupied, under work pressure, or exhausted physically and
mentally. Also women need to be appreciated by their lover to stay attracted and inclined to them.

Sex tends to affect varied aspects of an individual life – physical, emotional, and social. Listed below are some strong reasons a healthy brain can boost your sex life:

1. Enhancement Supplements

Having sex acts as a drug to the body. Since it is an act filled with pleasure that makes one feel good owing to the release of neurotransmitter (dopamine) and triggering a special region of brain that indices a reward; sex is considered as a natural enhancement supplement. As per researcher’s belief, dopamine and oxytocin (feel good hormones) tend to enhance connectivity and the way brain communicates.

2. Relieves Pain

Recent studies and research have revealed that sexual intimacy helps relieving minor pain symptoms. As per a research study, conducted in Germany reveals that around 60 per cent of migraine sufferers who had sex regularly reported significant amount of pain relief.

3. Memory Booster

Sex acts as a great memory booster. A controlled laboratory study was conducted in the year 2010. It revealed that neurons in the hippocampus of rodents grew when they were allowed to have sex daily basis for two weeks. Hippocampus is the region of brain directly associated with memory function.

4. Sleep Tight

Sex will relax you and make you feel sleepy. This is important for giving rest to the body. Healthy brain functioning is possible when the body gets ample rest. It helps brain to function at maximum capacity. Energy levels of body increase after some rest. This enhances one’s mood. Well-rested body and mind increases stamina while having intercourse. In men, prefrontal cortex shuts down soon after ejaculation. It releases serotonin and oxytocin (feel-good hormones) to relax; distress and helping them fall asleep.

5. No Dementia

Some of the specific ways to keep brain healthy include indulging in mentally stimulating activities such as solving crossword puzzles, learning to play musical instrument, new language, eating healthy, avoiding processed foods, etc. As per recent clinical studies, it has been revealed that having sex after the age of 50 can actually enhance brain health. It also wards off signs of dementia.

6. A Relaxant

Yes, sex is a relaxing activity. Regular sexual encounters will result in a life with less stress and mental exhaustion. Reports have revealed that individuals who had sex regularly were less stressed mentally especially when encountered with anxiety. Sex can decrease stress by lowering one’s blood pressure.

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