7 Libido Boosters for Women – Tricks to Rev Up your Sex Life

Is disinterest in sex taking a toll over your relationship? It is time to take an action. Although many factors such as medications, stress, hormonal changes, and psychological factors tend are responsible for killing female sexual desire, altering diet can give a surprising twist to the issue.

Listed below are 7 libido boosters to rev up your sex life. Get ready for the action!

Cloves

Also referred to as sex super food, clove is a versatile cooking agent. Cloves have been long used in India to treat sexual dysfunction. Research has also suggested that clove extracts produced an increase in the sexual activity. Additionally, it will help get rid of bad breath. So try adding it to your regular masala chai, food, or prepare a aphrodisiac concoction using clove, a little cumin and cinnamon.

Ginseng

According to some recent studies, it has been revealed that women who took a ginseng supplement significantly raised their libido levels within a month. Many have admitted that their overall sex life improved dramatically via including ginseng into their diet. You may even try and have ginseng teas available these days on the market.

Saffron

This may prove to be an expensive option but can really prove to be a wonderful treat for your stomach and sex life! Saffron can dramatically improve your overall sexual performance. Soak the threads of saffron in hot liquid for about 15 minutes. Thereafter, you can add it to your daily cereals such as quinoa, oats, barley etc. You may even use it in a soups and stews.

Bananas

These are rich in bromelain enzyme. It is known to enhance libido. These are also best sources of potassium and B vitamins such as riboflavin. These elements will increase your body’s overall energy levels.

Figs

These are known to be excellent sources of amino acids that increase libido. They may even work towards enhancing sexual stamina.

Garlic

Yes, they stink but are fabulous sources of allicin, an ingredient that increases blood flow to the sexual organs. So you must add garlic to your daily diet.

Pumpkin Seeds

These are rich sources of zinc, also known as the ultimate sex mineral. Many studies have revealed that women with a greater sex drive have higher levels of testosterone. In order to increase levels of testosterone in your body, it is important to add zinc to your diet. Zinc is known to blocks the enzyme that converts testosterone to estrogen.

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