Fighting Off the Pukish Feeling

Pukish feeling is commonly termed as nausea. It is a sensation in which the patient feels uneasiness especially in the upper part of the stomach followed by an urge to vomit. This urge comes reluctantly.

The feeling is specifically a symptom related to a number of diseases especially when it continues for a long period of time. There are times when it disappears fast and is caused due to normal changes within the body. Most people experience this at some point in their lives.

It is usually accompanied by many other symptoms that appear due to problems with digestive system and other body systems.

One of the major symptoms of this problem is vomiting. There are many other symptoms that specify life-threatening condition. These include high fever, bloody stools, and vomiting of blood.

The Pukish Feeling after Consuming Food

There are many individuals who experience pukish feeling soon after eating. There are many reasons behind this. Some of these have been listed below:

Contents of Food

There are certain ingredients in foods that lead to improper digestion. Patients with allergies in some ingredients may often feel pukish after eating. Food poisoning also leads to intolerances and a feeling to throw up.

Gulping Down

Gulping down food hastily also leads to a feeling to vomit.

Fatty Foods

Having foods rich in fats also leads to a pukish feeling, especially when consumed on a regular basis.

Excessive Eating

Some people have a habit of eating food even when they don’t feel hungry.

Not Eating Well

Keeping long meal intervals also creates problems.

Improper Eating Habits

Some people don’t chew food properly. This can lead to a constant feeling of throwing up food.

Gastro Conditions

Some of the diseases in the gastrointestinal tract such as viral gastroenteritis also cause vomiting.


Certain medications may affect the stomach lining such as those used in chemotherapy. Anti-biotics and anti-inflammatory drugs also cause patients to puke.


Pregnant women usually feel pukish during their first trimester. This is one of the symptoms of pregnancy.

Gastrointestinal Causes

Certain medical conditions can also cause pukish feeling. These conditions include liver failure, hiatal hernia, gastritis, GERD or gastroesophageal reflux disease, pancreatitis, kidney stones and kidney failure, inflammatory bowel disease, hepatitis, cirrhosis, and peptic ulcer.

Life-Threatening Conditions

Some of these conditions include appendicitis, brain hemorrhage, bowel obstruction, diabetic ketoacidosis, increased pressure in the intracranial, heart attack, kidney and liver collapse, poisoning, and sepsis.

Other Health Problems

  • Motion sickness
  • Cancer
  • Chemo treatments
  • Heat stroke
  • Concussion
  • Electrolyte imbalance
  • Exhaustion
  • Drug side effects
  • Exposure to toxic substances
  • Migraine
  • Meniere’s disease
  • Vertigo
  • Diabetes
  • Stress
  • Pregnancy

The Treatment Methods

The pukish feeling can be controlled via following healthy eating habits such as eating foods at regular intervals, chewing the food properly, restricting fat content in food etc. Leading a life free from stress is also another way of keeping pukish feeling at bay.

Also try and include more bland and light foods in your diet such as fresh fruits, whole grains and vegetables. Fast relief can be obtained with ginger tea, apple cider vinegar, lemon juice with grated ginger, and mint juice with honey.

In case, the problem persists, it may be an underlying symptom of a medical condition. It is best to consult a health care practitioner to ensure proper medical care.


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