Health & Fitness - Indian Women's Magazine

Eating Rules You Must Practice to Lose Weight Faster

Published on: January 2, 2021 by Women's Magazine

Body needs fuel to function well. Healthy food serves as a fuel that helps body work well. It is natural to feel hungrier after a work-out. The key …

10 Common Indian Food and Health Myths Busted

Published on: January 2, 2021 by Women's Magazine

Food myths have always left people wondering what to eat and what to avoid to ensure good health. Scientists and health experts have busted some food myths existing …